"The most fundamental aggression to ourselves,the most fundamental harm we can do to ourselves,is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently."
-Pema Chödrön

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Support for anxiety, depression, and personal growth.

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Jungian Depth Approach and Dreamwork

Exploring the depths, awakening the self: Using dreams as a doorway to healing and growth.

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Rebuild trust and communication with your partner.

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