Couples Counseling Berkeley

I am a licensed Marriage and Family therapist in Berkeley, CA with over ten years of experience working with couples and individuals and their families. My private practice psychotherapy office is located in downtown Berkeley, blocks away from the Ashby BART station.

I believe that lasting change is rooted in self-acceptance and secure, stable relationships. We often come to therapy when we are stuck, in emotional pain, and at a loss as to what to do. An ongoing depressed mood, anxieties that won’t go away, abusive inner gremlins, the same rocky relationships, are just a few signals that something is truly amiss and that you need help. I can help you to listen deeply to yourself;make meaning where it feels lost, and reconnect with yourself more completely.

I work with couples and individuals to create a safe and supportive environment to explore the missing pieces in your life or relationships, and find your footing again.

I can help you:

• Work with your pain and obstacles to see opportunities for change
• Reduce self-blame and judgments
• Achieve clearer communication with loved ones
• Increase your options and expand choices in your life
• Tolerate those things in life that you can’t control
• Move you toward meaningful life goals

I invite you to explore my site and see how I work. Feel free to contact me if you have questions. I offer a free 20-minute phone consultation to see if it feels like a good fit between us. I welcome people from all genders, sexual orientation and in all types of relationships.