Take the first step toward changing your life
I am a licensed Marriage and Family therapist in Berkeley, CA with over ten years of experience working with couples and individuals and their families. My private practice psychotherapy office is located in downtown Berkeley,just blocks away from the Ashby BART station.
We often come to therapy when we feel stuck and at a loss as to what to do to make a change in our lives. Perhaps you are experiencing an ongoing depressed mood,or anxieties that won’t go away, harsh inner gremlins,or the same rocky relationship….We all have times in our life where things feel bad but we are too frightened or confused to make the change we know is necessary. Therapy can help and I can help with that. With over ten years experience,I have helped hundreds of clients listen more deeply to what they really need,and take the necessary steps to find their footing again.
I welcome people from all gender identities,sexual orientations and in all types of relationships. I am Kink-Friendly and work with the Poly community in a safe,non-judgmental way.
I can help you:
- Navigate difficult relationships that seem stuck in a blame and shame cycle
- Achieve clearer communication with loved ones
- Stop beating yourself up and live with more ease
- Reduce anxiety and perfectionism
- Lift the depressed dark cloud hanging over your head
- Find and achieve your goals
I offer a free 20-minute phone consultation so you can get a sense of who I am. Call:510-550-4886